A space to return to yourself

Breathe. Balance.Transform.

WELCOME HOME

Breath Life Studio supports professionals, teams, and organisations in Adelaide and across Australia with impactful breathwork experiences that energise, empower, and drive real results, both in and out of the workplace.

presence

flow

release

vitality

EXPLORE OUR

Services

Corporate + Workplace Breathwork

Event + Group Sessions

1:1 Breathwork Coaching

Workshops + Retreats

Better breathing leads to better living

We harness the power of science backed breathwork techniques to help professionals, teams, and individuals reduce stress, enhance focus, and improve overall well being. Our guided breathwork experiences provide the tools to reconnect, reset, and thrive.

Testimonials

  • I participated in a workshop with Emma and found it so beneficial that I approached Emma to run a workshop for our staff. I received such positive feedback from staff who took so much away from the session and have spoken about changes they have made to their daily routine to include breathing self care. This is exactly the outcome I wanted for staff, tools that they could take away and use to help create a little less stress in their lives.

    — Challa Gardens Primary School

  • We had the beautiful Emma join us via zoom as a guest for the monthly Wellbeing Check-in as part of Felt's Heart Felt Story Circle Membership. Not only is she a radiant energy in any room, she gifted us some wonderful breathwork tools to support the small business owners in the group in managing stress and overwhelm daily. Breathwork can be a real game changer for small business operators. Thank you Emma!

    — Felt Brand Stories

  • Your breathwork session brought such a beautiful depth to the experience allowing our guests to slow down, reconnect and truly be present in the moment. It was the perfect contrast to the energy and movement of the event. Grounding everyone in a way that felt both powerful and deeply nourishing. The feedback was incredible and it's safe to say your session left a lasting impact. We're so grateful to have had you there and can't wait to create more magic together in the future.

    — House of Happy Hour

  • Emma's breathwork session was transformative! It helped me clear away old emotional patterns and release stress, leaving me with a deep sense of calm and renewal. Afterwards I felt more connected to myself and deeply refreshed. Highly recommend!

    — Lizzie Bradley

  • I recently attended a guided breathwork workshop with Emma and it was a wonderful experience! She created a safe and supportive space with like-minded individuals of varying ages from beginners to more experienced participants. Emma guided us in a way which allowed me to centre myself and quiet my mind. Her guidance encouraged me to feel more centered and at peace. I thoroughly enjoyed the experience and left the workshop with a sense of clarity and connection to my body which at times I struggle to achieve. I highly recommend Emma as a breathwork facilitator!

    — Christine