Meet EmmaInspired by the incredible power of breathwork. I discovered it as a tool for clarity, resilience. and well-being. Something that can be harnessed to help people thrive in today’s fast-paced world and high performing environments.
Emma Kelly
With a background in business marketing and two decades of experience across the corporate world, I’ve worked in business development, strategy, and marketing leadership roles, helping drive growth and lead change within high pressure environments.
Throughout my career, I’ve seen how stress, constant demands, and the pace of modern work can impact not just performance, but people. And while I loved the challenge and momentum, I also recognised how many of us are operating in overdrive, often disconnected from what we really need to stay grounded, clear, and energised.
That’s what led me to breathwork. Initially a personal tool to navigate the juggle of life and work, it soon became something bigger, a way to create space, clarity, and connection in a world that rarely slows down.
Now, as a certified breathwork instructor, I’ve brought together my corporate insight and passion for sustainable performance to launch Breath Life Studio. Offering breathwork designed especially for busy professionals, workplaces, and events. My goal is to make this practice accessible, relevant, and impactful, helping people reconnect, reset, and perform at their best without burning out.
Your breath is your most powerful tool: always with you, yet often overlooked.
Breathwork is the practice of using intentional breathing techniques to influence your mental, emotional, and physical well being. Rooted in both ancient wisdom and modern science, it has been shown to reduce stress, enhance focus, boost energy, and improve overall resilience.
At Breath Life Studio, we focus on breath awareness and foundational techniques that help you reset and recharge. Whether you’re navigating the demands of corporate life, preparing for high pressure situations, or simply looking to create more balance, learning how to control your breath can be transformative.
Through guided sessions, we teach simple yet effective breathing methods that support nervous system regulation, emotional clarity, and peak performance, giving you the tools to feel calmer, clearer, and more connected in everyday life.
